Tuesday, September 28, 2010

Takin' Charge of Tuesday...

Well, I did start this blog to be accountable. To have somewhere I need to report how things are going. Today, well, they are going ok. I may get organized and take some food photos, though I am not sure I have it in me to be a food blogger? But will suffice it to say I have eaten well, though I have been mildly hungry all day, which is not so good.

The day consisted of:  Steel Cut oats with blueberries; chobani with granola, lunchtime Power Strength Class, followed by a Lean Cuisine, a small handful of nuts and part of a honey crisp. yum. the rest of the day, well, I am not quite sure but am contemplating options...between work, mtgs, kids activities, the night will go fast. I also plan to get a walk in.

I also decided I need to feel the panic and get on the freeway. I didnt NEED to go on the freeway today, it really wasn't my route back to work from the gym, but I did it anyway. one exit. could have gone more but then would have been even more out of the way.  I actually felt ok. no flutters. no weird stomach sensations. I wasnt dizzy or spacey. just got on like most people, drove 2 miles. got off.  My goal is to get out there, even if its a mile or 2, and I have to go a bit out of the way, 4 days a week or so at least. Its too easy to NOT do it. then its hard to go back.   then, when I have other places to go that require freeway, I will also incorporate that into my schedule. This Friday, for example, I am going to get my haircut, which is really easiest via freeway. So be it. The freeway we will go.

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